Join our spring step challenge and make a difference
to people impacted by cancer, one step at a time!
Ready to spring into action?
Join our Step into Spring challenge and help us build a brighter future for people affected by cancer.
We’re walking 400,000 steps this spring – that’s one for every person diagnosed with cancer in the UK each year.
And we want you to join our movement!
What’s the Step into Spring challenge?
Over 40 days, from 20th March (the first day of spring) to 29th April, we’re challenging ourselves to walk 10,000 steps a day or as many steps as we can.
It doesn’t matter how far you walk – every step counts!
It’s free to join in, and you can walk at your own pace.
Whether it’s walking the dog, walking to work or exploring the great outdoors, every step matters!
Why are we doing it?
Every year 400,000 people in the UK will receive a cancer diagnosis.
That’s why we’re committing to walk 400,000 steps (one for each person), to show we are by their side and to raise vital funds for Cancer Support UK to provide practical and emotional support when it is needed most.
How to join in?
Step 1 – Sign up using the form below
Step 2 – Start fundraising
Download our fundraising pack.
Go to our JustGiving page and click ‘Start Fundraising’:
Join our JustGiving group
Step 3 – Track your steps
Log your steps and email the weekly total every Monday to us at: hello@cancersupportuk.org.
Or download the StepUp App and join our Step into Spring team to log your steps automatically.
Step 4 – Step outside and enjoy your walk.
Why take part?
Get fit and active
Embrace the spring sunshine and boost your wellbeing with every step.
Enjoy the outdoors.
Reconnect with nature and discover the beauty of spring on your doorstep.
Make a real difference.
Raise vital funds to help us support people living with and beyond cancer.
- £30 will buy a Cancer Kit full of practical items for someone undergoing cancer treatment.
- £100 will pay for someone to attend our 6-week Cancer Coach programme which provides emotional support following treatment.
It fits into your life.
Incorporate your steps into your daily routine – no need for special training!
Yes! I’d like to Step into Spring for Cancer Support UK
Fill out this form and our team will be in touch to get you started.