Healthy meals in minutes

Front cover of Healthy Meals in Minutes by Dr Nancy Priston

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Healthy Meals in Minutes – Ten delicious and easy recipes by Dr Nancy Priston

We’re delighted to share with you Healthy Meals in Minutes – a selection of recipes developed by our Health and Fitness Ambassador, Dr Nancy Priston. Available as a free download.

Healthy Meals in Minutes is designed for anyone with an interest in healthy eating, but who doesn’t have the time or inclination to spend hours in the kitchen cooking.

Vegetarian bacon and chicken with rice topped with a slice of lemon

Vegetarian bacon and chicken with rice topped with a slice of lemon

Delicious and nutritious dishes, which are simple to prepare

So if you are looking for delicious dishes, which are simple, nutritious and quick to prepare, then we thoroughly recommend this selection of Nancy’s favourite recipes. There are ten dishes to choose from – five savoury and five sweet.

Berries and Biscoff spread mixed with porridge

This combination of Biscoff spread, oats and berries works well as a hearty breakfast porridge

We hope there are plenty of ideas to inspire and tempt you, particularly if you are recovering from cancer treatment and are lacking energy or appetite.

The recipes are extremely versatile and can be adapted according to whether you are a vegetarian or not.

Download your copy of Healthy Meals in Minutes